Tuesday, December 13, 2011

MANTRAS AND MUDRAS FOR CHAKRA MEDITATION







WHILE YOU MEDITATE, FOCUS ON YOUR CHAKRA, VISUALIZE THE COLOR, POSITION YOUR MUDRA AND REPITE 7 TIMES THE MANTRA FOR EACH CHAKRA.

Friday, November 18, 2011

OPENING YOUR CHAKRAS


Root Chakra

To open the root chakra through chakra meditation, lightly touch your thumb and index fingers, palms up, leaving the rest of your fingers loose. Mentally concentrate on the root chakra, the spot between the genitals and anus, and chant the sound “LAM”. You may also choose to focus on the base of the spine.

Sacral Chakra

Next, use chakra meditation to open the sacral chakra by placing your hands in your lap, palms up, right hand on top of the left, with the tips of your thumbs lightly touching. Concentrate on the sacral chakra, the sacral bone on the lower back or on the groin area, and chant the sound “VAM”.

Solar Plexus Chakra

Open the solar chakra through chakra meditation by placing your hands in front of your navel, slightly below the solar plexus with your fingers pointing away from you. Allow your fingertips to touch, keeping your fingers straight and cross your thumbs, the right over the left. Concentrate on the solar plexus chakra, the spot on the spine slightly above your navel, and chant the sound “RAM”.

Heart Chakra

To open the heart chakra with chakra meditation, lightly touch your thumb and index fingers, resting your left hand on your left knee and your right hand at the lowest tip of your breast bone. Concentrate on the heart chakra, the place on the spine level with the heart, and chant the sound “YAM”.


Throat Chakra

Once you open the heart chakra through chakra meditation, open the throat chakra by interlacing your fingers on the inside of your hands and allowing your thumbs to touch at the top slightly pulled up. Concentrate on the throat chakra, the spot at the base of your throat, and chant the sound “HAM”.

Third Eye Chakra

Open the third-eye chakra with chakra meditation by placing your hands by the lower part of your breast, the middle fingers touching and pointing straight out in front of you. Bend your other fingers in allowing them to touch at the upper two phalanges.
Touch your thumbs together, pointed toward you. Concentrate on the third-eye chakra, located centered between, but slightly above, the eyebrows and chant the sound “OM”.

Crown Chakra

Finally, the chakra meditation used to open the crown chakra, hold your hands in front of your stomach, ring fingers pointed out forward, touching at the tips. Interlace the rest of your fingers, including the thumbs, with your right thumb covering your left. Concentrate on the crown chakra, located at the top of your head, and chant the sound “NG”. You will want to be sure you have a strong root chakra before doing the meditation for the crown chakra.

Tuesday, November 15, 2011

"A number of readers to a recent article I posted have expressed concern that a number of Lightworkers would be ascending before the mass ascension of humanity and their host planet Gaia. These concerns are based on the belief that these ‘departing’ souls would be forsaking their Lightworker duties for the easy life on a beautiful Neptunian beach, or returning to their home worlds for a blissful family reunion. (We will, but that comes later.) Although it is true that many Lightworkers are tasked with the important role of remaining on Earth to anchor the 5th dimensional ascension frequencies, as well as other vital tasks, there are also a number of Lightworkers whose services are called for from the 5th dimensional side of the divine plan. You see, although a great many ascended beings from the Galactic Federation and the Spiritual Realms are working tirelessly to support humanity’s ascension, they are not doing all the work for us. It is our ascension after all, and it is up to us to perform every aspect of this process that we can possibly accomplish ourselves. Keeping the dark cabal and their advanced weaponry at bay during these important times, as well as other critical matters including the stabilization of our planet, are some of the tasks better handled by Galactic Federation forces and the Ascended Masters. There are, however, those tasks that can be accomplished by incarnate Lightworkers, such as preparing 5th dimensional Earth for the anticipated arrival of our fellow human family members, as well as acting as Gatekeepers of the ascension portals, that  are better carried out from a 5th dimensional vantage point. Many of the Lightworkers scheduled to ascend before the mass ascension of humanity may also return to 3D Earth as diplomats and liaison team members, posts that many have previously trained for before their current incarnation, and final preparations for these assignments would be most called for.  
Although there will be members of our human family departing 3D Earth before the culmination of humanity’s ascension, you can be sure they are ascending to continue their service to humanity and are fulfilling all of their Lightworker responsibilities from beyond the veil, as our ascension is our job, and we must complete all the tasks we are capable of"  
GREG GILES